“Thank you to our sponsor”

Soothe & Circulate: Discover the Healing Art of Contrast Bathing

Gather around our cozy table as we delve into the ancient practice of Contrast Bathing. This therapeutic technique, dating back over 2,000 years, focuses on alternating between warm and cold water treatments for your hands or feet. Through vasodilation and vasoconstriction of your blood vessels, Contrast Bathing promotes circulation throughout your body, offering relief from muscle sprains, arthritis, and carpel tunnel syndrome.

Why Contrast Bathing?
Experience the soothing benefits of this self-care ritual firsthand. Not only does it provide immediate relief, but it’s also a practice you can easily incorporate into your wellness routine at home. Plus, it’s an excellent complement to massage therapy!

Class Details:
Cost: $25 per person
All necessary materials will be provided

Upstairs at Kindred Homestead Supply
Thursday, July 18, 02:00 PM – 04:00 PM

HOST

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Events Calendar

Calendar of Events

M Mon

T Tue

W Wed

T Thu

F Fri

S Sat

S Sun

3 events,

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Story Hour + Toddler Clay

- Event Series

Game Night @ Doomsday Brewing

- Event Series

Sip & Stretch

2 events,

- Event Series

Trivia Night at the UnderBar

5 events,

3 events,

- Event Series

Salmon Creek Farmers Market at Legacy Hospital

- Event Series

5 Star Bingo at Doomsday

9 events,

- Event Series

Kids’ Toy and Activities Swap

- Event Series

Friday Night Cruise In

- Event Series

Downtown Camas First Fridays

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Papercut Society Soft Launch

5 events,

- Event Series

Open Saturday at Pearson Field Education Center

- Event Series

Kids’ Toy and Activities Swap

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Picnic in the Park

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Mosaic Art Workshop @ Live Laugh Love Art – Vancouver

5 events,

- Event Series

Craft & Mend

- Event Series

Drag Brunch With The Campers!

2 events,

- Event Series

Game Night @ Doomsday Brewing

- Event Series

Sip & Stretch

3 events,

- Event Series

Trivia Night at the UnderBar

5 events,

8 events,

- Event Series

Salmon Creek Farmers Market at Legacy Hospital

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Ribbon Cutting & Summer FUN Party : Incite Strategies

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Music at the O.O. Howard House – Officers Row

- Event Series

5 Star Bingo at Doomsday

2 events,

- Event Series

Friday Night Cruise In

8 events,

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Wander Clark County: Historic Ridgefield

- Event Series

Open Saturday at Pearson Field Education Center

- Event Series

Vancouver GoFest Celebration

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Sun Transformation Cyanotype Class

4 events,

- Event Series

Vancouver GoFest Celebration

2 events,

- Event Series

Game Night @ Doomsday Brewing

- Event Series

Sip & Stretch

2 events,

- Event Series

Trivia Night at the UnderBar

6 events,

- Event Series

Guided Tour at Columbia Springs

5 events,

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Soothe & Circulate: Discover the Healing Art of Contrast Bathing

- Event Series

Salmon Creek Farmers Market at Legacy Hospital

- Event Series

5 Star Bingo at Doomsday

- Event Series

Books and Brews

7 events,

- Event Series

E-Waste Recycling

- Event Series

Founder’s Outdoor Market during Battle Ground Harvest Days

- Event Series

Wine Down Your Week

- Event Series

Friday Night Cruise In

- Event Series

The Ephemerists! Collage Workshop

4 events,

- Event Series

Coffee Chats with Passages to Success

- Event Series

Open Saturday at Pearson Field Education Center

- Event Series

Founder’s Outdoor Market during Battle Ground Harvest Days

3 events,

4 events,

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Make a Beaded Lizard Keychain

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Upcycled Wind Chimes

- Event Series

Game Night @ Doomsday Brewing

- Event Series

Sip & Stretch

3 events,

- Event Series

Kids Summer Playdates at Vancouver Mall

- Event Series

Trivia Night at the UnderBar

7 events,

- Event Series

Poetry Street PNW: A Poetry Open Mic Where Every Voice is Heard

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Fairy Houses- Hand Building Workshop

3 events,

- Event Series

Salmon Creek Farmers Market at Legacy Hospital

- Event Series

5 Star Bingo at Doomsday

2 events,

- Event Series

Friday Night Cruise In

4 events,

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Wander Clark County: Old Town Battle Ground

- Event Series

Open Saturday at Pearson Field Education Center

4 events,

- Event Series

Tea Sipping & Divination Meetup

3 events,

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Sharpie Alcohol Canvas Art

- Event Series

Game Night @ Doomsday Brewing

- Event Series

Sip & Stretch

4 events,

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Sales Workshop – Managing, Training, Coaching in Sales

- Event Series

Kids Summer Playdates at Vancouver Mall

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